Wellbeing Lab

Can Lion’s Mane Help With Sleep?
While research specifically focused on Lion's Mane and sleep is still emerging, this fascinating mushroom has several properties that suggest it could improve sleep quality
Can Lion’s Mane Help With Sleep?
While research specifically focused on Lion's Mane and sleep is still emerging, this fascinating mushroom has several properties that suggest it could improve sleep quality

Lion's Mane for PMDD: Could it help?
Could Lion's Mane, a medicinal mushroom full of helpful potential, hold a piece of the puzzle for managing PMDD?
Lion's Mane for PMDD: Could it help?
Could Lion's Mane, a medicinal mushroom full of helpful potential, hold a piece of the puzzle for managing PMDD?

Lion's Mane for Brain Fog
Emerging research suggests Lion's Mane could help reduce brain fog, promoting better focus, memory, and mental clarity.
Lion's Mane for Brain Fog
Emerging research suggests Lion's Mane could help reduce brain fog, promoting better focus, memory, and mental clarity.

Cordyceps and Lion's Mane for Running
If you're looking for natural ways to optimise your training and push your limits, Cordyceps and Lion's Mane deserve your attention.
Cordyceps and Lion's Mane for Running
If you're looking for natural ways to optimise your training and push your limits, Cordyceps and Lion's Mane deserve your attention.

Lion's Mane Mushroom: A Complete Overview
With its shaggy white tendrils resembling a lion's mane, Lion's Mane mushroom (Hericium erinaceus) is an impressive sight.
Lion's Mane Mushroom: A Complete Overview
With its shaggy white tendrils resembling a lion's mane, Lion's Mane mushroom (Hericium erinaceus) is an impressive sight.

Reishi Mushroom: A Complete Overview
Reishi mushrooms (also known as Ganoderma lucidum or lingzhi) have garnered attention for their potential health benefits.
Reishi Mushroom: A Complete Overview
Reishi mushrooms (also known as Ganoderma lucidum or lingzhi) have garnered attention for their potential health benefits.