Wellbeing Lab

15 Proven Shilajit Benefits That Will Transform Your Health

15 Proven Shilajit Benefits That Will Transform...

You've may have never heard of Shilajit, but this ancient elixir is absolutely packed with minerals and fulvic acid. In fact, Shilajit has been used for centuries in Ayurvedic medicine to improve...

15 Proven Shilajit Benefits That Will Transform...

You've may have never heard of Shilajit, but this ancient elixir is absolutely packed with minerals and fulvic acid. In fact, Shilajit has been used for centuries in Ayurvedic medicine to improve...

What is Shilajit? The Ancient Supplement Everyone's Talking About

What is Shilajit? The Ancient Supplement Everyo...

Shilajit is a natural substance that comes from high mountain rocks, mainly found in the Himalayas. During warm months, this dark, sticky resin seeps from rock layers, bringing with it...

What is Shilajit? The Ancient Supplement Everyo...

Shilajit is a natural substance that comes from high mountain rocks, mainly found in the Himalayas. During warm months, this dark, sticky resin seeps from rock layers, bringing with it...

Which Mushrooms and Adaptogens Should You Take Together?

Which Mushrooms and Adaptogens Should You Take ...

Nature has a knack for crafting potent remedies, and two of its most prized possessions are functional mushrooms and adaptogens. These aren’t your average button mushrooms or garden herbs; we’re...

Which Mushrooms and Adaptogens Should You Take ...

Nature has a knack for crafting potent remedies, and two of its most prized possessions are functional mushrooms and adaptogens. These aren’t your average button mushrooms or garden herbs; we’re...

CBD vs Lion's Mane for Anxiety: Which is Best?

CBD vs Lion's Mane for Anxiety: Which is Best?

Anxiety has become an increasingly common concern for many in the last few years, growing 25% since the Covid pandemic according to the WHO. While occasional anxiety is a normal...

CBD vs Lion's Mane for Anxiety: Which is Best?

Anxiety has become an increasingly common concern for many in the last few years, growing 25% since the Covid pandemic according to the WHO. While occasional anxiety is a normal...

Cordyceps for Lung Health: Benefits, Dosages and Recommendations

Cordyceps for Lung Health: Benefits, Dosages an...

Cordyceps helps your body use oxygen better during tough workouts. Studies show that after taking cordyceps for just three weeks, people can breathe easier and exercise longer compared to those...

Cordyceps for Lung Health: Benefits, Dosages an...

Cordyceps helps your body use oxygen better during tough workouts. Studies show that after taking cordyceps for just three weeks, people can breathe easier and exercise longer compared to those...

How Lion's Mane Mushroom Can Help You With Studying

How Lion's Mane Mushroom Can Help You With Stud...

Lion's Mane contains compounds that may stimulate the growth of brain cells and enhance nerve growth factor (NGF), a protein vital for brain health. This could translate to improved memory,...

How Lion's Mane Mushroom Can Help You With Stud...

Lion's Mane contains compounds that may stimulate the growth of brain cells and enhance nerve growth factor (NGF), a protein vital for brain health. This could translate to improved memory,...