Wellbeing Lab

The Many Health Benefits of Maitake Mushroom (Hen-of-the-Woods)

The Many Health Benefits of Maitake Mushroom (H...

What Is Maitake Mushroom? Maitake mushroom (Grifola frondosa) is a polypore fungus that has captured the attention of both culinary enthusiasts and health researchers. Known by various names including "hen-of-the-woods",...

The Many Health Benefits of Maitake Mushroom (H...

What Is Maitake Mushroom? Maitake mushroom (Grifola frondosa) is a polypore fungus that has captured the attention of both culinary enthusiasts and health researchers. Known by various names including "hen-of-the-woods",...

The Many Benefits of Shiitake Mushroom

The Many Benefits of Shiitake Mushroom

Shiitake mushrooms offer an array of potential health benefits: Immune Support: Beta-glucans in shiitake can boost your immune system. Heart Health: May help lower cholesterol and regulate blood pressure. Anti-Inflammatory:...

The Many Benefits of Shiitake Mushroom

Shiitake mushrooms offer an array of potential health benefits: Immune Support: Beta-glucans in shiitake can boost your immune system. Heart Health: May help lower cholesterol and regulate blood pressure. Anti-Inflammatory:...

Beating Menopause Heat with Mushrooms? Maybe.

Beating Menopause Heat with Mushrooms? Maybe.

Medicinal mushrooms like Reishi, Maitake, and Cordyceps show promise in alleviating menopausal hot flashes and other symptoms. These fungi offer potential benefits through hormonal balancing, adaptogenic, anti-inflammatory, and antioxidant properties....

Beating Menopause Heat with Mushrooms? Maybe.

Medicinal mushrooms like Reishi, Maitake, and Cordyceps show promise in alleviating menopausal hot flashes and other symptoms. These fungi offer potential benefits through hormonal balancing, adaptogenic, anti-inflammatory, and antioxidant properties....

Why Our Lion's Mane Supplement is the Best in the UK

Why Our Lion's Mane Supplement is the Best in t...

The Lion's Mane mushroom isn't just a culinary curiosity – it's a cognitive powerhouse gaining serious traction in the health and wellness world. From sharpening focus to potentially boosting memory...

Why Our Lion's Mane Supplement is the Best in t...

The Lion's Mane mushroom isn't just a culinary curiosity – it's a cognitive powerhouse gaining serious traction in the health and wellness world. From sharpening focus to potentially boosting memory...

How Long Do Mushroom Capsules Last?

How Long Do Mushroom Capsules Last?

Mushroom Capsule Shelf Life at a Glance Mushroom Variety Typical Shelf Life Signs of Expiry Storage Tips Reishi 2-3 years Darkening, loss of aroma Cool, dark, dry place, airtight container...

How Long Do Mushroom Capsules Last?

Mushroom Capsule Shelf Life at a Glance Mushroom Variety Typical Shelf Life Signs of Expiry Storage Tips Reishi 2-3 years Darkening, loss of aroma Cool, dark, dry place, airtight container...

Best Mushrooms for Seasonal Allergies: Natural Relief from Pollen

Best Mushrooms for Seasonal Allergies: Natural ...

Key Takeaways Seasonal allergies in the UK follow a distinct pattern tied to specific pollen types Traditional allergy treatments include antihistamines, nasal sprays, and immunotherapy Certain medicinal mushrooms may offer...

Best Mushrooms for Seasonal Allergies: Natural ...

Key Takeaways Seasonal allergies in the UK follow a distinct pattern tied to specific pollen types Traditional allergy treatments include antihistamines, nasal sprays, and immunotherapy Certain medicinal mushrooms may offer...