Wellbeing Lab

Beating Menopause Heat with Mushrooms? Maybe.

Beating Menopause Heat with Mushrooms? Maybe.

Medicinal mushrooms like Reishi, Maitake, and Cordyceps show promise in alleviating menopausal hot flashes and other symptoms. These fungi offer potential benefits through hormonal balancing, adaptogenic, anti-inflammatory, and antioxidant properties....

Beating Menopause Heat with Mushrooms? Maybe.

Medicinal mushrooms like Reishi, Maitake, and Cordyceps show promise in alleviating menopausal hot flashes and other symptoms. These fungi offer potential benefits through hormonal balancing, adaptogenic, anti-inflammatory, and antioxidant properties....

Why Our Lion's Mane Supplement is the Best in the UK

Why Our Lion's Mane Supplement is the Best in t...

The Lion's Mane mushroom isn't just a culinary curiosity – it's a cognitive powerhouse gaining serious traction in the health and wellness world. From sharpening focus to potentially boosting memory...

Why Our Lion's Mane Supplement is the Best in t...

The Lion's Mane mushroom isn't just a culinary curiosity – it's a cognitive powerhouse gaining serious traction in the health and wellness world. From sharpening focus to potentially boosting memory...

How Long Do Mushroom Capsules Last?

How Long Do Mushroom Capsules Last?

Mushroom Capsule Shelf Life at a Glance Mushroom Variety Typical Shelf Life Signs of Expiry Storage Tips Reishi 2-3 years Darkening, loss of aroma Cool, dark, dry place, airtight container...

How Long Do Mushroom Capsules Last?

Mushroom Capsule Shelf Life at a Glance Mushroom Variety Typical Shelf Life Signs of Expiry Storage Tips Reishi 2-3 years Darkening, loss of aroma Cool, dark, dry place, airtight container...

Best Mushrooms for Seasonal Allergies: Natural Relief from Pollen

Best Mushrooms for Seasonal Allergies: Natural ...

Key Takeaways Seasonal allergies in the UK follow a distinct pattern tied to specific pollen types Traditional allergy treatments include antihistamines, nasal sprays, and immunotherapy Certain medicinal mushrooms may offer...

Best Mushrooms for Seasonal Allergies: Natural ...

Key Takeaways Seasonal allergies in the UK follow a distinct pattern tied to specific pollen types Traditional allergy treatments include antihistamines, nasal sprays, and immunotherapy Certain medicinal mushrooms may offer...

Lion's Mane and Nerve Pain: Potential Benefits and Usage

Lion's Mane and Nerve Pain: Potential Benefits ...

Key Takeaways Lion's Mane mushroom (Hericium erinaceus) shows promise in managing nerve pain The mushroom contains compounds that may stimulate nerve growth factor (NGF) production Research suggests potential benefits for...

Lion's Mane and Nerve Pain: Potential Benefits ...

Key Takeaways Lion's Mane mushroom (Hericium erinaceus) shows promise in managing nerve pain The mushroom contains compounds that may stimulate nerve growth factor (NGF) production Research suggests potential benefits for...

What are Polysaccharides, Triterpenes, and Antioxidants?

What are Polysaccharides, Triterpenes, and Anti...

Key Takeaways Polysaccharides are complex carbohydrates that boost immune function and provide energy. Triterpenes have anti-inflammatory and adaptogenic properties, helping the body manage stress. Antioxidants protect cells from damage caused...

What are Polysaccharides, Triterpenes, and Anti...

Key Takeaways Polysaccharides are complex carbohydrates that boost immune function and provide energy. Triterpenes have anti-inflammatory and adaptogenic properties, helping the body manage stress. Antioxidants protect cells from damage caused...