Wellbeing Lab

The Best Medicinal Mushrooms to Help with Arthr...
Recent research suggests that the anti-inflammatory and antioxidant powerhouses packed within mushrooms like Chaga, Cordyceps, Reishi, and Shiitake may hold potential for relieving arthritis discomfort and protecting your joints. If you struggle with arthritis, you...
The Best Medicinal Mushrooms to Help with Arthr...
Recent research suggests that the anti-inflammatory and antioxidant powerhouses packed within mushrooms like Chaga, Cordyceps, Reishi, and Shiitake may hold potential for relieving arthritis discomfort and protecting your joints. If you struggle with arthritis, you...

Best Mushrooms for the Gym: Fungi that Might Bo...
If you're looking for an extra edge in the gym, a performance boost that goes beyond your usual protein shake and pre-workout formula, the answer might lie somewhere unexpected –...
Best Mushrooms for the Gym: Fungi that Might Bo...
If you're looking for an extra edge in the gym, a performance boost that goes beyond your usual protein shake and pre-workout formula, the answer might lie somewhere unexpected –...

The Best Mushrooms for Neurogenesis and Brain H...
Have you ever wished you could boost your memory, improve your mood, or even protect your brain from the effects of ageing? Surprisingly, the answer might lie in the humble...
The Best Mushrooms for Neurogenesis and Brain H...
Have you ever wished you could boost your memory, improve your mood, or even protect your brain from the effects of ageing? Surprisingly, the answer might lie in the humble...

Lions Mane and Ashwagandha: Do They Work together?
Combining Ashwagandha and Lion's Mane is generally safe at recommended doses. However, consult your doctor or GP if you are on any medication, and stop use if you experience any...
Lions Mane and Ashwagandha: Do They Work together?
Combining Ashwagandha and Lion's Mane is generally safe at recommended doses. However, consult your doctor or GP if you are on any medication, and stop use if you experience any...

Cordyceps for Energy: What the Science Says
Are you tired of feeling tired? Sick of relying on caffeine jitters and sugar crashes to get through your day? If you're looking for a natural way to boost your...
Cordyceps for Energy: What the Science Says
Are you tired of feeling tired? Sick of relying on caffeine jitters and sugar crashes to get through your day? If you're looking for a natural way to boost your...

Chaga for Immune Support: How Does it Help?
For centuries, traditional healers have relied on chaga to support health and immunity. This unusual-looking mushroom, often called the "King of Medicinal Mushrooms," is now gaining recognition in the scientific...
Chaga for Immune Support: How Does it Help?
For centuries, traditional healers have relied on chaga to support health and immunity. This unusual-looking mushroom, often called the "King of Medicinal Mushrooms," is now gaining recognition in the scientific...